After doing a Reiki healing session this morning with a Peer and exchanging beautiful Divine Energy, I welcomed alignment within, suddenly guided Towards my Divine Masculine, showing me what I needed to see and look at.
“I love you. And by Loving Myself, I hope you see me so that you can Love yourself too” – The Divine Feminine.
My intention for this post is to wake up and align with a collective ready to heal from pain, suffering, and division – We are not alone; we are One.
“Addiction is the Desire to express your Soul out in the World with Freedom.
You Run from yourself when you Choose Addiction craving that instant Dopamine High.
When you Choose to Face what you are Afraid of.
Your Mind Begins to Heal.
Your Body Follows, and your Soul becomes Free.
You will thus attract Love 💕 – which is really what you want.
A Natural State of Bliss found when you look in the Mirror and choose to make the changes based on the What you see looking back you.
I’m right Here. – The Reflection.”
– Yin and Yang in Harmony
What is Addiction? – It is a State of Mind.
It is a repetitive, compulsive use of a substance despite harmful consequences to the user.
This Low and Hell-like state of mind is an addiction to drugs, money, alcohol or any pleasure, self-gratification obsessions which activate circuits in the brain that generally respond to everyday pleasures such as Soulful Sex and Natural Foods.
>>Read more on Healthy vs. unhealthy Sex by enjoying this post: Sex without love is Meaningless.
The obsession and the need to continuously seek this addiction out happens due to changes in the brain; the pleasure-seeking centres are fulfilled for a short moment, encouraging the user to run away from the Void of everyday life and avoid discomfort and, at times, withdrawal.
Many Factors in the life of an individual, such as personality, mental health, family history and life experience, can play a role in the development of addiction. These factors can include but are not limited to Trauma, a Toxic community or environment, lack of education and awareness, and most importantly, Lack of Conscious, Healthy Love that enlivens a person’s spirit in a natural, inspirational, and creative way.
“To know yourself, sit in your stillness, face your subconscious shadow, look at your fears in the eye, and let them go.”
>>Did you know that a healthy relationship with your ego becomes your Power and Strength? Connect with me for a Spiritual Life Coaching session, and let’s face your shadow together.
Small Tips to Love Yourself through Nature’s Food (God Given Nutrients)
Foods that Nurture the Brain and the Mind provide that Natural state of Dopamine, and balanced levels of Serotonin (Happy Chemical)
Whole Organic Natural foods contain these antioxidants as follows:
Vitamin C — berries, tomatoes, citrus fruit, peppers, broccoli
Vitamin E — Wheat germ, nuts, seeds, beans, cold-pressed oils, fish
Beta Carotene — carrots, sweet potatoes, squash, watercress, dried apricots
Selenium — Brazil nuts, tuna, mushrooms, molasses, oysters
Lipoic Acid — Red meat, carrots, yams, beets, spinach, potatoes
Co-enzyme Q — Mackerel, nuts, seeds, sardines, soy
Glutathione — Legumes, tuna, nuts, garlic, onions, seeds
Anthocyanidins — red grapes, beets, cherries, berries, prunes
Tryptophan (Amino Acid needed to make Serotonin in the Brain)
- Bananas
- oats
- organic hormone-free Chicken
- Dried prunes
- raw milk and cheeses
- peanuts
- Dark chocolate.
Omega 3 (Unsaturated Fat that control stress, maintain proper mineral balance, control the production of sex hormones improving memory, reducing depression)
- Wild Caught Salmons
- Mackerel
- Cod
- flax seeds
- shrimp
- Chia Seeds
- Walnuts
- wild yams
- soy proteins
- Golden Root
- and Roseroot
Phenylalanine (Amino Acid converts into Tyrosine, and then Dopamine, Noradrenaline and Adrenaline, responsible for our motivation, stress levels and reward centers)
- Grass Fed Beef
- Lamb
- Organic Hormone Free Chicken
- Wild caught Salmon
- trout
- tuna
- mackerel
- shrimp
- Whole Eggs, and nuts
>>Can Food be the Mood Cure? Read more on this Topic Here at Soul Food Fitness
The Psychology of the Unconscious
Now, making these healthy choices is not enough. Spiritually and psychologically, you have to face the root cause, which is making you turn toward pain.
Ask yourself this: What are you afraid of? What are you trying to hold on to so tightly and control? Why can’t you let go?
Why do you choose to Hurt yourself instead of Loving yourself?
Do you limit yourself by attaching to beliefs that are no longer aligned with your True Soul’s calling and expression?
How would you feel if you could just let it all go and liberate yourself from the mind which keeps you holding on so tightly to power, material possession, and the image in which this feeds your Ego (An Instant Gratification and Pleasure Centre – The False Self)
Do you relatively fit a mould in which other people’s projections have placed you that only hurts you, bringing you more pain away from your true self?
Or would you rather live freely as your authentic self, not afraid to shine your brightest and unique light into the world, attracting the correct energies aligned with your high vibration?
The Burden of carrying others’ ideas of you is not your responsibility nor what the Divine wants for you. – You are not the Sacrifice. 💕🤕
What is keeping you from Loving yourself? Choosing Yourself? Pure Divine Love?
It is time to fill yourself with compassion and grace; choose yourself, choose love because that is where your Freedom Lies and your happiness is!
And once you finally get there and feel that safety, that protection, Divine Knowing within your soul, that you are truly aligned and connected to universal consciousness, you will be blessed with Heaven, giving you everything you ever wanted.
– That Great, Bright Radiance.✨
Rich7Witch 
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