Why am I getting anxious? Where is it coming from?
Trauma? – I know it’s trauma, but why is it happening now when I’m solely invited to a social environment?
This nervousness is not me. I am outgoing and adventurous. I enjoy leaving the house and meeting people, friends, and those I care for.
These are the markings you left me with – Emotional Manipulation.
Deep inside, I feel its scars; I need to purge this somehow so you leave my being.
I felt your judgements and your gazing control on my choices to be anywhere else but where you wanted me to be—in the grip of your hands, wrapped around your finger so that you can do as you, please.
I am taking practical steps to find joy and freedom in my expression again.
Free to move with the flow of my soul and heartbeats.
I leave you in the past, the seeds of anxiety you planted within me.
You are a ghost that was never meant to be seen.
Inside of me, I release the dark shadow you placed me in, finding light in my wholeness – Blessed as Can be.


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