Rich7Witch

Sunday Yoga Training Journal Blog Post

Week 2

How Yoga has transpired my mind and Spirit

Without realizing it, Yoga changed my Life.

As I run through the smoke of crashing walls around me, darkness prevails, and I look ahead to see barely any light seep through the walls showing a way out.

I am so grateful that I have committed myself to this spiritual practice. I was already practicing spiritually every day by conducting Tarot Readings on myself and my clients and following an Astrological plan.

I am eating holistically and taking care of my body.

But I landed in a rut, and the instability I was starting to feel took over.

What can you do when you cannot control what people, Life, or circumstances do around you?

Yoga.

A thought passed through me a couple of days ago

“Now that I found Yoga,

I don’t want to Die.

I want to live forever Now.

What a weird feeling.”

Please don’t overthink this poem too dramatically; I am speaking of spiritual death, as I felt this within my soul. Surviving and running away from dying, I felt like I was drowning, and Yoga suddenly connected me with Buddha and the I Ching Flow of Life.

Writing this, I want to cry because Life is so precious. Why do we hold on so tightly to the beliefs that cause us suffering?

“I choose to Love at this moment; God blessed me with Love. I choose to fall in Love with the healing light I feel flow through me.”

Yoga has filled that missing piece of my creative process that I have been missing.

Picture of Me Below sporting my New Chakra Yoga Wear Designed by me – You can Buy it Here 🙂

**Buy Leggings Here**

**Buy Sports Bra Here**

Stuck in the mud no more, I am pushing my car, full throttle away from this dirt and never-ending sludge.

Yoga is taking me beyond the material plane – and though that scares me because I love what I have built, in fear of losing it all, I have faith that with complete focus on my soul evolution and freeing my Spirit of old conditioning, I can break free and manifest all that is designed for me – moksha.

How Yoga has Transpired my Body and Emotions

In a physical sense, I feel tremendously strong.

It is like I have always known how to do Yoga.

My body goes into positions I never thought possible, and I hold asanas that surprise me and my body continuously.

The knee injury I have been healing from soccer for the last year has never felt stronger. – I feel closer to my old athletic self now than I did two weeks ago.

I thought I could never feel this strong again, and here I am, thanking Yoga for giving me a chance.

My emotions are balanced, but I still experience lots of release in the form of crying and anger.

However, the releases of these emotions are peaceful and not so chaotic, as they just come through to the surface for my acknowledgment. Then, suddenly, they are released in powerful transcendent energy during my meditations.

My emotions still experience the fear of lack and being left behind, the fear of the unknown, and not knowing what will happen. Although I feel more courageous and secure in a higher power, I am safe and protected by supernatural factors that I cannot quite explain.

I am stronger than I thought, and I feel resilient and inspired to show up in the world true to myself no matter the day at hand, happy, mad, sad, tired or energized.

No matter, I embrace the waves and love myself throughout all expressions.

Physically, I am stronger, feel healthier, and do not desire any form of addiction, such as alcohol or marijuana.

I was never a drinker – only on the holidays or social events, but I enjoyed the Green Leaf on more than one occasion.

I love God’s Lettuce; however, I do not miss it and feel like I receive what I need during my Meditations.

Sleep is still an issue, not because of my lifestyle, but due to the noise and circumstances surrounding me and my environment.

However, taking on an IChing Principle of Living, I am doing my best to presume my day’s content, happy and at peace no matter the challenges and obstacles I face.

Thankful for my unique ability to cook delicious meals; even on my most exhausting days, I have the energy to persevere. – Picture Below 🙂

Nonetheless, when I am tired, I am more likely to listen to my body, be less in Raja’s state, and focus more on Sattva and Tamas when necessary.

Namaste.